One of the nicest compliments I've received several times since I started losing weight is that my FACE has become thinner. I didn't really notice that until Facebook showed me a 1-year ago 'memory.' What do you think?Lookit those cheeks on the left-- like a chipmunk getting ready for winter. Thanks to my weight loss coaches at You First, LLC (link here) and the Ideal Protein Program, I've lost 62 pounds so far (in 11 weeks), plus several inches off my waist, chest and other parts of my body.Ideal Protein is an easy-to-follow plan with a great variety of tasty food bars, drinks, soup mixes, puddings and more. Plus I eat 4 cups of certain veggies & 8-ounces of lean meat/fish/poultry each day. Most of my food cravings seemed to go away somewhere in the first week. I keep track of food daily.And this week, I've added ANOTHER WEAPON to my weight-loss arsenal. I have my first cook book! So now when I want to, I can create even more delicious dishes and plan ahead for the week! Slowly but surely, I'm changing. I'm losing weight and gaining a healthier lifestyle and it feels great! Thanks, You First! ~Brian
I was a client of YouFirst, LLC and using the Ideal Protein Plan for 10 weeks. I'm now officially endorsing them on-air and on my blog and receive free products as payment. Results may vary, and those described here are my own (and I'm very proud of them).
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