64 POUNDS LOST IN 12 WEEKS so far with You First & the Ideal Protein weight loss plan! (click here for info)  I've also reached another significant goal-- my shirts look better tucked in than they do hanging loose.  Don't you think so?
Also, I've been cooking!! The Ideal Protein plan has a wonderful variety of delicious foods (chili & soups, energy bars, brownies, puddings, drink mixes, breakfast items & more). It also calls for 4 cups of selected vegetables and 8 ounces of protein a day. With some tasty recipes, that variety can be expanded even more.

Below is a photo gallery of my culinary creations so far and a few more weight loss pics.  If you want to lose weight, I encourage you to give my weight loss team at You First a call at 907-562-6181 or click this link to email them.  

Losing weight with the help of You First and the Ideal Protein plan has changed my life for the better.  It's my sincerest hope that we can help you, too!  ~Brian


You First, LLC is in the Webb Wellness Center on Northern Lights between Arctic & Spenard in Anchorage.  

PHONE: 907-562-6181
You First website click here
Ideal Protein Anchorage Facebook Page click here

DISCLOSURE:  I (Brian Ross) began the Ideal Protein Program on May 5th as their client for 10 weeks.  I am now officially endorsing them on-air and on my blog and receive free products as payment.  I am proud to say that the results and opinions expressed above are my own.  Results may vary. 

Brian Ross

Brian Ross

Want to know more about Brian Ross? Get their official bio, social pages & articles on Magic 98.9fm! Read more


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