97 POUNDS!!  I'VE LOST 97 POUNDS!!    I weighed in on Thursday and the number on the scale showed ANOTHER 5.2 POUNDS DROPPED IN A WEEK!  Thank you, You First and Ideal Protein!!! (Web link here

I feel like jumping for joy... and now that I've lost 97 pounds, I actually might be able to get off the ground! 

There's my journal with my numbers.  I started out at 313 pounds and now I'm at 216.  This is the most weight I've ever lost!  When I got back to the work and took a walk around the Dimond Center, it felt like a victory lap!

This is also a victory for my Health Coaches, Dylan & Rachel at You First.  I go in for weekly consultations (free, once you sign up after your initial consultation).

Dylan noted a slow down in my weight loss & discovered I'd been making a mistake and letting some carbs creep in.  He pointed it out and gave me some more great advice, then BOOM!! A five-pound week!!

If you are looking for a weight loss plan with delicious food AND with the support of a weight loss team, THIS IS IT!  You First & the Ideal Protein Plan make a winning combination!  Click the links and contact them.  Tell them Brian sent you.

By the way... that's an Ideal Protein latte in my hand.  Made from the Vanilla drink.  Totally legit!

Disclosure:  I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive free products as compensation.

Brian Ross

Brian Ross

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