I'm smiling after a weigh-in at You First.  Can you imagine that-- smiling AFTER stepping on a scale??  That's me each week for 28 weeks, thanks to You First & the Ideal Protein plan (link).  I lost three & a half more pounds this week for a TOTAL WEIGHT LOSS OF 117 POUNDS (so far!).

And man, have those INCHES been dropping like rain.  Let me introduce you to my new tummy. That tape measure shows what my belly USED TO MEASURE.
(Side note: Hello there, FEET!! Long time, no see!)

This has been an AMAZING weight loss journey.  I can't remember when in the last 20 years I've felt this alive!  I feel healthier and more energetic now than I can remember since leaving the military back around 1997.Also, I'm enjoying wearing nice clothes again and not having to shop for Double- & Triple-X sizes.  Here are some photos from the recent Alaska Broadcasters Association awards banquet (I won two 'Goldies!'). I was able to wear a nice new set of dress pants, shirt & tie! Also, the collar didn't choke me-- no more thick neck!



As we move through the holiday season, remember that losing weight is a gift you can give to yourself and also share with the ones you love.  Losing excess pounds can mean a healthier, longer life spent with family and friends.

We invite you to our next FREE  Seminar & Open House at You First, Wednesday, November 29th at 6pm-- on Northern Lights between Spenard & Arctic in the Webb Wellness Center.

Enjoy your Thanksgiving weekend and then come learn about Ideal Protein.  I will be sharing personal insights from my own weight-loss journey.  Dylan, my health coach, will explain the plan and we'd love to see you and answer your questions.

To attend, click the form below and RSVP.  You can also call 907-562-6181 or copy/paste this URL.

People who attend the free seminar and then decide to try the Ideal Protein Plan with You First save 50% off their initial consultation fee (a $75 value).  

I hope to see you there!  You First & Ideal Protein has literally changed my life-- I'd love it to work for you, too!  ~Brian

Disclosure:  I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive free products as compensation.

Brian Ross

Brian Ross

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