I'm smiling after a weigh-in at You First. Can you imagine that-- smiling AFTER stepping on a scale?? That's me each week for 28 weeks, thanks to You First & the Ideal Protein plan (link). I lost three & a half more pounds this week for a TOTAL WEIGHT LOSS OF 117 POUNDS (so far!).
This has been an AMAZING weight loss journey. I can't remember when in the last 20 years I've felt this alive! I feel healthier and more energetic now than I can remember since leaving the military back around 1997.Also, I'm enjoying wearing nice clothes again and not having to shop for Double- & Triple-X sizes. Here are some photos from the recent Alaska Broadcasters Association awards banquet (I won two 'Goldies!'). I was able to wear a nice new set of dress pants, shirt & tie! Also, the collar didn't choke me-- no more thick neck!