From 313.6 pounds on May 4th to 170 pounds on January 18th, what a great ride this weight loss journey has been with You First & Ideal Protein (link).
This week (actually 6 days), I LOST 2.8 MORE POUNDS! That's 143.6 lost in 37 weeks, leaving me with JUST 5 MORE POUNDS TO GO! Then it's on to Phase 2-- reintroducing regular foods in a healthy way/weaning me off Ideal Protein. Yes, IP has an exit plan to help prevent yo-yo dieting.
Pardon my terrible handwriting. That is a page from my Ideal Protein food journal. On my weigh-in day, I just scribble my results up top. This journal is a critical tool in the success of Ideal Protein (and your health coach can use to catch any mistakes you might make). I like it's check-boxes which remind me throughout the day what I have left to eat, drink, and for supplements.
Just following Ideal Protein's simple steps each day led me to this! FYI, that's a Size XXL to Size SMALL top, and size 48 waist pants to a loose size 34... with an extra hole punched into the belt. Sometimes, I even wore size 3XL. If it sounds like I'm patting myself on the back, it's because I'm flexible enough now to actually REACH my back. LOL!
ALASKAN SUCCESS STORIES!
I am not the only one who has seen great results with You First & Ideal Protein. Click this picture to read about more amazing success stories from fellow Alaskans.
OUR NEXT FREE SEMINAR!
Click this picture for info & to RSVP for our next free seminar. I will be there to talk about my weight loss journey and Dylan will explain the plan. I hope to see you there! ~Brian
Disclosure: I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive free products as compensation.
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