TRAINING RIDE-Anchorage to Girdwood & Back!

Join me at a FREE WEIGHT LOSS SEMINAR on April 4th, 6pm at You First.  I will describe my weight loss journey and you can learn how Ideal Protein works.  If you decide to try Ideal Protein with You First, you'll save 50% off your initial consultation fee ($75).  Get more info and RSVP at today.

I DID IT!  54 MILES ON MY BIKE!  And I couldn't believe how fast I was pedaling down the Seward Highway after losing over 150 pounds with You First on the Ideal Protein Plan. (link)

This training ride had two purposes-- to test the 'new' body after so much weight, and to get ready for the Clean Air Challenge (link).  I got started around 3pm on Saturday which was later than I wanted, but I needed to gear up.  In two bike bags, I loaded my weather clothing, bike snacks & cooked up some protein meals  just in case (though I didn't relish the thought of cold eggs).  Then I bought a light thermal layer, new bike helmet and bike lock and other items.  I'm glad I bought that thermal layer-- even with it I felt a bit of a chill on my chest.

I wanted to save my phone battery for audio books, so I didn't run any other apps including a mileage app, but Google maps says it is 27 miles 1-way from the Chugach State Park Headquarters and that old railroad snowplow to Coast Pizza in Girdwood.  Good thing I wasn't running a mileage app-- I forgot my charging cable.  Ideal Protein improved my weight, but my memory is a different story.

Here is a small photo gallery of my trip.  But I didn't take many-- I was trying for endurance.  On the way back, I did the whole 27 miles without touching my brakes!  ~Brian


Click the Blue Biker to sponsor me on this upcoming ride for the American Lung Association.  Donate or join me!


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Disclosure:  I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive compensation for on-air mentions & web content.  Results may vary.

Brian Ross

Brian Ross

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