TRAINING RIDE-Anchorage to Girdwood & Back!

posted by Brian Ross - 

Join me at a FREE WEIGHT LOSS SEMINAR on April 4th, 6pm at You First.  I will describe my weight loss journey and you can learn how Ideal Protein works.  If you decide to try Ideal Protein with You First, you'll save 50% off your initial consultation fee ($75).  Get more info and RSVP at www.YouFirstAlaska.com today.

I DID IT!  54 MILES ON MY BIKE!  And I couldn't believe how fast I was pedaling down the Seward Highway after losing over 150 pounds with You First on the Ideal Protein Plan. (link)

This training ride had two purposes-- to test the 'new' body after so much weight, and to get ready for the Clean Air Challenge (link).  I got started around 3pm on Saturday which was later than I wanted, but I needed to gear up.  In two bike bags, I loaded my weather clothing, bike snacks & cooked up some protein meals  just in case (though I didn't relish the thought of cold eggs).  Then I bought a light thermal layer, new bike helmet and bike lock and other items.  I'm glad I bought that thermal layer-- even with it I felt a bit of a chill on my chest.

I wanted to save my phone battery for audio books, so I didn't run any other apps including a mileage app, but Google maps says it is 27 miles 1-way from the Chugach State Park Headquarters and that old railroad snowplow to Coast Pizza in Girdwood.  Good thing I wasn't running a mileage app-- I forgot my charging cable.  Ideal Protein improved my weight, but my memory is a different story.

Here is a small photo gallery of my trip.  But I didn't take many-- I was trying for endurance.  On the way back, I did the whole 27 miles without touching my brakes!  ~Brian

THE CLEAN AIR CHALLENGE  

Click the Blue Biker to sponsor me on this upcoming ride for the American Lung Association.  Donate or join me!


WEIGHT LOSS SEMINAR 

Click to RSVP  

Disclosure:  I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive compensation for on-air mentions & web content.  Results may vary.

Brian Ross

Brian Ross

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