If you want to lose weight and learn how to keep it off & enjoy life after, please join me and my health coach Dylan Webb for a FREE SEMINAR at You First on Wednesday, 4/25, 6pm (link). It will be in the Webb Wellness Center on Northern Lights between Arctic & Spenard.

In the above before/after, you see me at 313 pounds on May 4, 2017, and getting ready to shoot a commercial at KTVA on February 9th for the Clean Air Challenge.  I have lost 151 pounds with You First & feel like I renewed my life thanks to the Ideal Protein Protocol.  

It was a very long fall from being a paratrooper in the mid-90's to becoming an obese man filled with excuses about why I couldn't lose the weight.  

But about 10 months later, I was out of excuses and down many clothing sizes.  But losing the weight is only half of the battle.  Now I'm learning how to maintain my health in a proper weight range.  In fact, I've gained a little and lost a little-- but am staying within that range since going on Phase 4 of the Ideal Protein Protocol.  

And yes, I've ENJOYED foods I love again, like the THREE P'S: Pizza, Pancakes, and Peanut Butter Sandwiches!! I'm learning how to enjoy food, but also to control it so that it doesn't control me.  I'm developing a new relationship with food. 

Considering that I was gaining and being overweight for 20 years, it is reasonable and WORTH IT to me that it will take more than 10-months of weight loss to learn the new habits I need to stay healthy and happy. 

Remember: I have my gifts, just like we all do, but losing weight is not one of them.  I needed a plan and guidance, and it all worked for me.  So if I can do this, why not you?

I hope to see you at the seminar where I'll talk more about my weight loss journey and Dylan will explain how the Ideal Protein Protocol works.  Please click the link below or on any of these photos and RSVP.  ~Brian.

Disclosure:  I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive compensation for on-air mentions & web content.  Results may vary.

Brian Ross

Brian Ross

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