HAPPY ANNIVERSARY!  Back on May 4th, 2017, I began the Ideal Protein Protocol with You First (link).  This photo shows me then and now.  

As I began the journey to a new weight and a new LIFE, I found that along the way, I have a HUGE CHEERING SECTION!  I was supported by friends, family, co-workers, my Health Coach Dylan at You First, and fans of Magic 98.9.  Every week during the first 10 months I lost weight.  When I began blogging about it, I realized just how positive and encouraging people can be.  People would tell me how inspiring my story is... but it was just as inspiring to me to see and feel the support of everyone around me.  Thank you from the bottom of my heart.

Along the way, I dropped more than just pounds.  I dropped lots of INCHES and can fit into airline seats and seatbelts with room to spare.

I even dropped TWO PRESCRIPTIONS!  I no longer need injections of testosterone, nor do I need to wear compression socks for the water retention in my feet and lower legs.  

With my return to a healthy weight, I'm even biking again and enjoying some fun hobbies I love, like cosplay at conventions with my fellow scifi fans.  

You First & the Ideal Protein Protocol has changed my life.  It's up to me to live that life, and maintain this new, healthy, and rewarding lifestyle.  And I'm very proud of the many people who have heard about my success and have decided to take their own journey with You First & Ideal Protein.  With every pound we lose, we make room for health and hope to get back into our lives.

I never thought I'd get anywhere near the size I used to be in my military days.  But just a week or so ago, I took this picture with the help of a friend to celebrate my start in broadcasting 30 years ago.  

By my recollection, I wore a size 30 waistband then, and I wear size 32 now.  I sat looking at this special before/after for a long time.  It almost moved me to tears.  

So I close by saying THANK YOU again for the outpouring of support for my return to health.  And thank you to You First and Ideal Protein for the road map that helped me take off the weight and continues to help me maintain my healthy lifestyle. ~Brian  

DISCLAIMER:  I, Brian Ross, was a client of You First on the Ideal Protein Protocol for 10 weeks.  After significant weight loss, I proudly began endorsing You First and am compensated for my on-air and online mentions.  Results may vary.

Brian Ross

Brian Ross

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