I'm a HEALTH COACH at You First now!  

I'm happy to say I'm now working alongside my health coach & the owner of You First, Dylan Webb, and fellow coach Vivien Tincher helping people achieve their weight loss & healthy lifestyle goals. (LINK)

There we are above just before the free seminar we did earlier this week, which was a blast!  We had a very enthusiastic and engaged group of people interested in the Ideal Protein Protocol.  

Brian with Dr. Tran Tien Chanh, co-founder of Ideal Protein

Why did I become a health coach?

Because in this last year, not only have I experienced life-changing weight loss with You First on the Ideal Protein Protocol, I've also met many people who have followed my progress and have started weight loss journeys of their own.  This has been a wonderful and deeply moving experience for me.  

Then it occurred to me that I could go beyond just spreading the word through radio and my blog.  Becoming a health coach means I can become directly involved.  

At You First, we become YOUR WEIGHT LOSS TEAM.  Think of Dylan, Vivien and me as guides on your road to wellness.   

My personal hope is that the knowledge and training I've received about the Ideal Protein Protocol combined with my personal experience losing weight will make me a more effective guide for the people I see.  

Losing 151 pounds has changed my life for the better in so many ways.  

I'm proud to say that I did it without any surgery or some miracle diet pill.  I just followed the eating guidelines of the Ideal Protein Protocol for weight loss, and now for lifestyle & weight maintenance to keep those pounds from returning.

I made a lot of excuses over the last 20 years as my weight increased.  But in the last year as I began shedding the pounds (starting at 313 pounds on May 4, 2017), I realized that my excess weight had caused many problems or made them worse.  

That included medical conditions, job performance, and my personal life.  Being overweight had hurt every area of my life that I could think of, big or small.  

Now that I've got the weight off, Phase 4 of Ideal Protein is teaching me how to keep it off-- and I am EAGER to pass along my experiences to others.  

I'm still going to be on the air at Magic 98.9.  I'm not giving up this gig I've had since 2001.

Just don't be surprised if you decide to learn more about Ideal Protein and accidently put the face to the voice (happens all the time-- people thought I'd be taller).  

If you are interested in losing weight and keeping it off, we would love to help you.  Here's the contact information.  

Thanks for loggin' where I'm bloggin'.  ~Brian

Brian Ross

Brian Ross

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