Our next FREE SEMINAR at You First will be on Wednesday, August 8th at 6pm.  We are located in the Webb Wellness Center on Northern Lights between Arctic & Spenard.  If you attend our seminar & then decide to try Ideal Protein with You First, you will save 50% on your initial consultation--a $75 value!  To RSVP, go to this link.  https://www.youfirstalaska.com/rsvp

NSV:  Non-Scale Victory! That's when weight loss can be seen somewhere other than the numbers on the scale, like in clothing sizes, better health, and improved mobility.  

Here's my favorite NSV-- I lost 151 pounds thanks to You First and the Ideal Protein Protocol and now I FIT INTO BIKING JERSEYS!!  Check out this photo album (with captions) of me styling and profiling in bike gear!

As you might know, biking gear tends to be smaller than average.   In most cases, size medium fits like a small, for example.  It's so jerseys hug the body for less wind resistance.  Now, I fit in a size small (snugly) or medium.

Seeing myself in biking gear, much of which I got years ago but was too big to squeeze into  then, helps me feel thin.  I'm not saying that to brag.  It's just that it takes a while to get used to a new, thinner body image.  I still wake up and am surprised when I look in the mirror, expecting for a half-second to see my former large self.

In fact, the first time I ever really looked in the mirror and said to myself "I'm skinny!" was when I donned this red Clean Air Challenge jersey for the KTVA commercial.  I admit, it just about moved me to tears looking in the mirror after changing into it.

Of course, putting on the bike gear and then being able to bike long distances much more easily and quickly-- THAT is another NSV!  

I hope you will join me for the next big ride around Anchorage: The Cure de Cure for the American Diabetes Association.  Here's the link for my previous blog post with info and a promo code for free registration for the first 5 people that use it. (link)

And remember to RSVP for the next free seminar at You First.  If you are interested in losing weight and keeping it off, I highly recommend it.  You First and Ideal Protein changed my life!  I hope to see you there.  Here is the link again.  (link)

Disclosure:  I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive compensation for on-air mentions & web content.  Results may vary.

Brian Ross

Brian Ross

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