Facebook's "memory" posts are a great motivator for me now.  Check out this weight loss before/after photo.

I like to vote early.  I did it yesterday, and 2 years ago.  See the difference?  Also, after losing 151 pounds with You First, it's easier to stand in line waiting for a voting booth to open up.

Find out more about my weight loss and weight maintenance.  There's a FREE SEMINAR at You First on Wednesday, August 29th.  

We will explain the Ideal Protein Protocol and I'll talk about my own journey-- how I got up to 313 pounds and then dropped back into my 160's.  It's also had an amazing affect on my health, as my EKG's show.

Get more info and RSVP for our August 29 free Seminar here (link).

DISCLAIMER:  I, Brian Ross, was a client of You First on the Ideal Protein Protocol for 10 weeks.  After significant weight loss, I proudly began endorsing You First and am compensated for my on-air and online mentions.  Results may vary.

Brian Ross

Brian Ross

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