Once again, a great opportunity to learn about You First and the Ideal Protein Protocol is happening!  If you're interested in losing weight and improving your health like I did, I'd like to invite you to the next FREE SEMINAR happening Wednesay, September 19th at 6pm! RSVP at this link.

If you are new to my blog or radio show, yes, that IS me above.  On the left, taken May 4th, 2017, I was 49 years old and weight 313 pounds.  On the right was about 10 month later and 151 pounds lighter.  Here's another I'm particularly proud of.

When I put on that red jersey for a TV commercial for the Clean Air Challenge, it marked the first time in almost two decades when I realized... I'M SKINNY!!  I actually had to take a couple of moments to regain my composure (i.e. dry my eyes) before I left the restroom and joined Megan & Emily on camera.

You First and the Ideal Protein Protocol have literally changed my life.  I feel lucky that I found You First when I did.  The quality of my life was in decline.   

At over 300 pounds, I'd suffered various discomforts and even injuries caused or aggravated by my weight.  I even took a trip to the Emergency Room in April 2017 for unidentified gastric problems-- a sobering wake-up call.  

But happily, as I saw my weight and clothing sizes drop with You First, I saw my health improve in many ways!

My doctor, who calls me 'Slim' now, was AMAZED at the changes he saw and measured.  Above is a comparison of my EKG's from from about 15 months apart.  My heart efficiency improved tremendously.  

I also dropped a couple of prescriptions: compression socks for severe water retention (I couldn't stand the water pills), and injections of Testosterone.  My T-Levels returned to normal with my weight loss.

The physical quality of my living improved.  As I learn how to maintain my healthy weight, I'm enjoying hiking and bike riding again.  I've biked in three long distance events (one was 100 miles in a day!) and I climbed Flattop for the very first time.  


I know that results may vary and everyone's weight loss journey is different.  Believe me, it wasn't easy getting started, although Ideal Protein was much easier to stick with than I ever thought it would be.But the hardest part for me was THE DECISION to get started.  I had to look at myself in the mirror and realize I did not know what I was doing.  I needed help to lose the weight.That's why I am so motivated to have you join me and my health coach, Dylan Webb, at the free seminar.  We give you great information so that you make an informed decision about how to lose weight.  And it's more than that-- Ideal Protein also teaches how to MAINTAIN your weight, while eating regular foods, once you've dropped the pounds. I hope to see you there.  Again, please RSVP at this link.~Brian

Disclosure:  I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive compensation for on-air mentions & web content.  Results may vary.

Brian Ross

Brian Ross

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