Happy Thanksgiving!  What do I have to be thankful for?  Looking back at this time last year, I'd lost 117 pounds with You First on the Ideal Protein Protocol (link).  Eventually, I would lose 151 pounds.  

I'm grateful for the support of You First, the effectiveness of Ideal Protein, and for the support of family, friends, colleagues and fans who followed my weight loss and cheered me on to greater success.

Here is the 'taking it off' photo from November 2017.

And here's a 'keeping it off' selfie from today!

That leads me to another thing for which I'm thankful; Ideal Protein is more than just a diet, it is now teaching me how to maintain my new weight and to live my healthy lifestyle.

After almost 20 years of putting on pounds since leaving the Army, I've very grateful that Ideal Protein is committed to teaching people about why we put on weight and how to keep off those unwanted pounds.  I feel much better equipped to handle food these days.

SPEAKING OF FOOD, please enjoy this re-posting of my Ideal Protein Thanksgiving Day meal photo gallery!  Click the pic below.  

Because of the great variety of foods available from Ideal Protein during the weight loss phase, I was able to have a festive meal.  

I hope that you and your loved ones have a wonderful holiday.  Remember, if you would like to start on the road to a healthier you, please click the links or photos to find out more about You First and Ideal Protein.  Happy Thanksgiving!  ~Brian


Disclosure:  I, Brian Ross, was a client of You First for 10 weeks. After seeing significant weight loss results on the Ideal Protein plan, I proudly began endorsing them & receive compensation for on-air mentions & web content.  I also now work part time at You First as a Health Coach.  Results may vary.

Brian Ross

Brian Ross

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