UPCOMING EVENTS-- Come learn more about Ideal Health and meet the health coaches!

HEALTH U: Ideal Health will be at The Dome on Saturday 9/7 from 10am to 4pm (link)

OUR FREE SEMINAR: Monday, 9/9 at 6pm at Ideal Health's offices at Fireweed & Denali. RSVP at this link, or call/text 885-3130.

Patricia "Zee" Zulkosky, 130 pound loss

One of the greatest parts of a weight loss journey is meeting others along the way. Here is a person you will love to meet: my friend and colleague, Patricia Zulkosky (everyone calls her Zee).

Like me, Zee is a part time health coach at Ideal Health. Also like me, Zee lost a lot of weight with the help of Ideal Health--130 POUNDS, and the changes she made in her weight and lifestyle also helped her reduce her dependence upon medications-- in Zee's case, it was way more impressive.

Zee had needed meds for diabetes that cost $8000 a month! Now, her medication needs are a tiny fraction of that.

Keep in mind, results vary, and even with weight loss, there is no guarantee that you won't need your meds. Before adjusting your medications, you should always consult your own doctor.

Read about "Ideal Protein-Amazing Transformation Story" here.

Between Me 'n' Zee, that's 281 pounds we've dropped, and a whole lot of shelf space we've cleared up in our medicine cabinets. While I never had diabetes meds, I did drop prescriptions for Atorvastatin for high cholesterol, testosterone injections, Synthroid for low thyroid output, and compression socks for water retention--though at one time I was taking pills for that which I hated.

I dropped my first two prescriptions (testosterone & compression socks) near the end of my 11 months/151 pounds weight loss in early 2018. In December of 2018, I stopped taking the last two meds to clear them out of my system prior to my 2019 annual physical, where my doctor happily advised me that I could stop taking them.

This December will mark a year without any long term medications-- Merry Christmas, and thank you, Ideal Health! Here's me from December 2017 after 125 pounds lost.

Eventually, I'd lose 151 pounds. This jersey just about made me cry. I looked in the mirror and said to myself, "I'm SKINNY!" I hadn't thought of myself as thin for over 20 years.


Zee and I are happy and proud of our weight loss journeys and, as Health Coaches with Ideal Health, we want to help guide you down your own path to success, happiness, and ideal health. We hope to see you soon.

Disclosure: I, Brian Ross, was a client of Ideal Health (formerly know as You First, LLC) for 10 weeks. After seeing significant weight loss results on the Ideal Protein Protocol, I proudly began endorsing Ideal Health & receive compensation for on-air mentions & web content. I also now work part time at Ideal Health as a Health Coach. Results may vary.

Brian Ross

Brian Ross

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